![]() ![]() "Previous research has suggested that volunteering and meditation may improve psychological well-being." "There seems to be no downside to improving one's life purpose, and there may be benefits," said lead author Aliya Alimujiang, a doctoral student at the University of Michigan School of Public Health. ![]() The findings held even after the researchers took into account certain factors that could affect people's sense of life purpose or their risk of death, such as whether the participants had depression.
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